I'm a mom, entrepreneur, community-builder, naturopathic doctor and the owner & founder of True Roots Healthcare. I am on a mission to help women just like you transform from tired and turned off to energized and excited by using sleep as their secret weapon.
What I see in my practice all of the time is women burning themselves out in an attempt to care for others. That usually means sacrificing their sleep.
When I became a mom, I lost myself in the midst of sleep deprivation. Getting my sleep back on track changed the trajectory of my mood, my health, my marriage and my career. This talk is designed to help jump start your transformation into finally sleeping well, so you can be well.
As a graduate of the Canadian College of Naturopathic Medicine, I hold general, IVIT and therapeutic prescribing certification with the College of Naturopaths of Ontario and I am a member of the Ontario and Canadian Associations of Naturopathic Doctors. I have invested countless hours in learning the most effective ways to help you feel better, faster.
I fundamentally believe that when you have your health, you have everything. Your transformation is waiting!